Oct 272011
 

Quick post that I should have published earlier regarding my body measurements.

Initial weight: 233.6 lbs
Body fat: 29.2
Water content: 50.5
Bone mass: 10.3
Muscle mass: 78

Waist: 43
Abdomen: 43
Chest: 43
Bicep: 15
Thigh: 26
Calf: 17

We’ll see in about 3 months how those measurements change.

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